Tag Archives: Black Beans

Resurrection: Black Bean Chili with Butternut Squash & Quinoa

Why hello there. Remember me? The whisk-wielding habitually hungry gal who used to ramble on about the allure of raw brownies and the sex appeal of kale? Yes, I remember her too. She’s back, baby. After high-tailing it into the shadowy hills of corporate America (the updating of this blog oh-so-coincidentally ceasing upon Day One of being a REAL adult aka being a gainfully employed college graduate), I am back. My last update… August of 2011. Yikes. How I wish there was a WordPress feature allowing me to switch off publication dates, thus allowing me to cover my deserter tracks.

I have been around the world and back this past year and a half. Both figuratively and literally. I have been blessed with an astoundingly exciting, creative job which I slipped into mere days after receiving my Bachelor’s degree. Since then, I have wandered the streets of Shanghai, Beijing, Wuxi, Guangzhou, New York, Los Angeles, Austin, Rome and London, after wrapping up my meetings for the day. Habitually hungry. Habitually curious. Always missing my kitchen but never being home in Chicago long enough to justify the leftovers a full-sized recipe would garner. But enough excuses. It’s time to get back into the kitchen!
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Veggie-Heavy Black Bean Chili with Dark Ale


Chicago’s fleeting spring weather took a turn for the worse earlier this week, and I found myself craving a pot of warming chili after a particularly violent battle with the wind on my way home. Hence, I go from Spring Soba Noodles to this hearty meal. The generous amounts of vegetables do make for a somewhat lighter chili. Make sure to really go for it with the garnishes of cilantro, lime juice, and queso fresco – they truly make the dish. I also served this with my favorite cornbread – 101 Cookbook’s Firecracker Cornbread.

Veggie-Heavy Black Bean Chili with Dark Ale
Serves 4

The Beans
1 cup dried black beans, soaked overnight (or two 14 oz cans)
1 1/2 teaspoons fine grain sea salt
few pinches of dried Mexican oregano (if using dried black beans)

The Chili
2 tablespoons olive oil
1 large yellow onion, cut into a 1/4″ dice
7 garlic cloves, minced
2 chipotle chiles in adobo sauce, minced
2 tablespoons ground cumin
1 large red bell pepper, diced
12 oz dark ale
14 oz can diced tomatoes
1 1/2 cups corn, fresh or frozen
juice of half a lime

The Garnishes
1/2 cup cilantro, roughly chopped
crumbled queso fresco
lime wedges

1.) If using dried beans – Drain from soaking liquid, place in a large saucepan, and cover with an ample amount of cold water. Add a few pinches of Mexican oregano, bring to a boil, and reduce heat to simmer. Simmer until beans are tender, but still quite firm to the bite, as you will finish cooking them alongside the rest of the ingredients; about 30-50 minutes, depending on how old your beans are. Season with the salt after the first 30 minutes. When beans are nearly cooked through, drain, and set aside.

2.) Heat oil in a large pot over medium heat. Add onion and saute for 5 minutes. Add garlic, chiles, cumin, and a few pinches of salt, and saute for 5 minutes more. Add bell pepper and saute for 5 more minutes; until your ingredients have taken on a delicious golden hue and your kitchen is aromatic.

3.) Stir in beans, ale, tomatoes, and corn. Bring chili to a boil, and reduce heat to low and simmer gently for about 45 minutes; until thickened slightly. It is important that you are, indeed, simmering the beans (a few bubbles gently rising to the surface), and not boiling them, as this will cause your beans to split open. When finished cooking, taste for salt and season with more, if necessary. If the beans taste flat, don’t fret – they just need more salt. Stir in the lime juice.

4.) To serve, garnish with generous amounts of cilantro, queso fresco, and pass additional lime wedges around the table.