Tag Archives: Avocado

When Curry Powder Met Avocados: Indian Guacamole

Heidi Swanson’s new book has landed. Super Natural Everyday is inspiring in every meaning of the word. Her words make you want to record your own musings, her photographs make you want to pick up a camera, and her recipes make you want to cook with abandon. Super Natural Cooking is well-loved cookbook of mine, but Super Natural Everyday firmly ensconces Heidi as an arbiter of natural cooking. While I loved languorously paging through Super Natural Cooking over and over again, many of its recipes were reserved for special occasions or certain turns of mood, whereas the recipes in Super Natural Everyday are things that I want to cook and eat NOW, with no exception.
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The Curious Case of the Delicious Raw Kale Salad

An uncommonly good raw kale salad. Cringe-inducing in its intention, but crave-inducing in its execution.

If you’re on a detox kick or simply just want a good, honest salad for lunch that won’t wilt within the hour, consider this option.

Raw Kale, Carrot and Avocado Salad with a Lemon Juice Dressing
Serves 4

1 bunch green kale, thick stems removed and leaves finely chopped
2 cups grated carrots
half of an avocado, peeled, pitted and cut into chunks
half of a medium sized red onion, thinly sliced
juice of 1 large lemon, about 2 tablespoons
3/4 tablespoons low-sodium soy sauce OR Dr. Bragg’s infamous Liquid Amino Acids
2 tablespoons sesame seeds, toasted

1.) Toss all of the ingredients together in a large bowl save for the sesame seeds. Use the back of a large serving spoon to really work the avocado into the vegetables to create a creamy dressing of sorts.

2.) Set aside for at least 30 minutes to allow for the avocado and lemon juice to soften up the kale. Serve garnished with a sprinkling of sesame seeds.